Biscuit croustillant vs ABC Russisch Brot
Overall, Biscuit croustillant has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Biscuit croustillant | ABC Russisch Brot |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 508 kcal | 395 kcal |
| Fat | 29 g | 1 g |
| Saturated fat | 5.4 g | 0.3 g |
| Sugars | 27 g | 51 g |
| Salt | 0 g | 0.2 g |
| Fiber | 6.6 g | 1.8 g |
| Protein | 12 g | 6.6 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Sesame seeds, Avoine | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ABC Russisch Brot has 22% fewer calories (395 kcal vs 508 kcal).
- ABC Russisch Brot has 97% less fat (1 g vs 29 g).
- ABC Russisch Brot has 94% less saturated fat (0.3 g vs 5.4 g).
- Biscuit croustillant has 47% less sugar (27 g vs 51 g).
- Biscuit croustillant has 73% more fiber (6.6 g vs 1.8 g).
- Biscuit croustillant has 45% more protein (12 g vs 6.6 g).
- Biscuit croustillant has the better Nutri-Score.
- Only Biscuit croustillant lists: Nuts, Peanuts, Sesame seeds, Avoine.
- Only ABC Russisch Brot lists: Eggs, Soybeans.
Ingredients
Biscuit croustillant
Sucre, raisins de Corinthe 14%, sirop de glucose, graines de tournesol 12%, _arachides_ 11%, graines de _sésame_ 11%, flocons d'_avoine_ 9%, _beurre_, _noisettes_ en morceaux 3,9%, miel, émulsifiant : lécithines (tournesol), poudre de _lait_ entier. Peut contenir des traces de gluten, d'œufs et de soja et d'autres fruits à coque.
ABC Russisch Brot
Zucker, Weizenmehl, Karamellzuckersirup, Stärke (Weizen), Hühnereiklarpulver, fettarmes Kakaopulver, Emulgator: Lecithine, Backtriebmittel: Natriumcarbonate, MolkenerzeugniS, Aroma, Hergestellt in Deutschland, Trocken lagern
FAQ
Which is healthier: Biscuit croustillant or ABC Russisch Brot?
Overall, Biscuit croustillant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ABC Russisch Brot has fewer calories: 395 kcal versus 508 kcal per 100 g.
Which has less sugar?
Biscuit croustillant has less sugar: 27 g versus 51 g per 100 g.