Comparison
Biscotti rigati vs Grissini di mais
Overall, Grissini di mais has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Biscotti rigati | Grissini di mais |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | — |
| Calories | 492 kcal | 346 kcal |
| Fat | 21 g | 2.5 g |
| Saturated fat | 7.5 g | 0.3 g |
| Sugars | 25 g | 0.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.8 g | 0 g |
| Protein | 4.3 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grissini di mais has 30% fewer calories (346 kcal vs 492 kcal).
- Grissini di mais has 88% less fat (2.5 g vs 21 g).
- Grissini di mais has 96% less saturated fat (0.3 g vs 7.5 g).
- Grissini di mais has 96% less sugar (0.9 g vs 25 g).
- Biscotti rigati has 100% more fiber (2.8 g vs 0 g).
- Grissini di mais has 30% more protein (6.1 g vs 4.3 g).
- Grissini di mais has the better Nutri-Score.
Ingredients
Biscotti rigati
Not available.
Grissini di mais
Not available.
FAQ
Which is healthier: Biscotti rigati or Grissini di mais?
Overall, Grissini di mais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grissini di mais has fewer calories: 346 kcal versus 492 kcal per 100 g.
Which has less sugar?
Grissini di mais has less sugar: 0.9 g versus 25 g per 100 g.
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