Biscottes vs Le Fresche Biscottate con cereali
Overall, Biscottes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Biscottes | Le Fresche Biscottate con ce... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 405 kcal | 393 kcal |
| Fat | 10 g | 6.5 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 4 g | 5.6 g |
| Salt | 1.7 g | 1.5 g |
| Fiber | 7.5 g | 5.8 g |
| Protein | 14 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Sesame seeds, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Fresche Biscottate con cereali has 35% less fat (6.5 g vs 10 g).
- Biscottes has 29% less sugar (4 g vs 5.6 g).
- Biscottes has 23% more fiber (7.5 g vs 5.8 g).
- Biscottes has 14% more protein (14 g vs 12 g).
- Le Fresche Biscottate con cereali is less processed (lower NOVA group).
- Only Biscottes lists: Sesame seeds, Avoine.
Ingredients
Biscottes
Farines de céréales 69,3% (farine de _blé_ 66,5%, farine de blé d'_épeautre_ 1,6%, farine d'_orge_ 0,6%, farine de _seigle_ 0,6%), levure, graines de lin brun 3,2%, flocons de _blé_ malté 3%, germes de maïs 3%, _graines de sésame_ toastées 3%, huile de colza, sucre, gluten de blé 2,4%, germes de blé 1,8%, sel, flocons d'_avoine_ 1,3%, son de blé 0,9%, agent de traitement de la farine : acide ascorbique. Peut contenir des traces d'œufs, lait et soja.
Le Fresche Biscottate con cereali
FARINA DI GRANO TENERO TIPO "0", CEREALI 12% (AVENA 4,2%, FARRO 3,6%, ORZO 3%, RISO 1,2%), OLIO DI SEMI DI GIRASOLE, CREMA DI LIEVITO, ZUCCHERO, ESTRATTO DI MALTO D'ORZO, FIOCCHI D'AVENA 1,6%, SALE IODATO (SALE, IODATO DI POTASSIO 0,007%), FARINA DI FRUMENTO MALTATO, MALTATO, NATURALI.
FAQ
Which is healthier: Biscottes or Le Fresche Biscottate con cereali?
Overall, Biscottes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Fresche Biscottate con cereali has fewer calories: 393 kcal versus 405 kcal per 100 g.
Which has less sugar?
Biscottes has less sugar: 4 g versus 5.6 g per 100 g.