Biscottes 6 Céréales vs Le Fresche Biscottate con cereali
Overall, Le Fresche Biscottate con cereali has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Biscottes 6 Céréales
Le Fresche Biscottate con cereali
Nutrition per 100 g
| Nutrient | Biscottes 6 Céréales | Le Fresche Biscottate con ce... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 393 kcal | 393 kcal |
| Fat | 7.6 g | 6.5 g |
| Saturated fat | 2.3 g | 0.9 g |
| Sugars | 3.2 g | 5.6 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | 5.2 g | 5.8 g |
| Protein | 13 g | 12 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Fresche Biscottate con cereali has 14% less fat (6.5 g vs 7.6 g).
- Le Fresche Biscottate con cereali has 61% less saturated fat (0.9 g vs 2.3 g).
- Biscottes 6 Céréales has 43% less sugar (3.2 g vs 5.6 g).
- Le Fresche Biscottate con cereali has 10% more fiber (5.8 g vs 5.2 g).
- Le Fresche Biscottate con cereali has the better Nutri-Score.
- Le Fresche Biscottate con cereali is less processed (lower NOVA group).
- Only Biscottes 6 Céréales lists: Sesame seeds.
Ingredients
Biscottes 6 Céréales
Céréales 93 % (farine de BLÉ 79,4 %, flocons de BLÉ malté 4,4 %, flocons d'AVOINE 1,7 %, farine d'ORGE malté 1,5 %, farine de SEIGLE 1,2 %, semoule de BLÉ 1,2 %, farine d'ORGE 1,2 %, farine de sarrasin 1,2 %, farine de riz 1,2 %), levure, graines de lin 3,6 %, graines de SÉSAME 3,4 %, huile de palme, sirop de glucose-fructose, sel, gluten de BLÉ, sucre, agent de traitement de la farine (acide ascorbique), émulsifiants (E 471, E 481), amidon de BLÉ.
Le Fresche Biscottate con cereali
FARINA DI GRANO TENERO TIPO "0", CEREALI 12% (AVENA 4,2%, FARRO 3,6%, ORZO 3%, RISO 1,2%), OLIO DI SEMI DI GIRASOLE, CREMA DI LIEVITO, ZUCCHERO, ESTRATTO DI MALTO D'ORZO, FIOCCHI D'AVENA 1,6%, SALE IODATO (SALE, IODATO DI POTASSIO 0,007%), FARINA DI FRUMENTO MALTATO, MALTATO, NATURALI.
FAQ
Which is healthier: Biscottes 6 Céréales or Le Fresche Biscottate con cereali?
Overall, Le Fresche Biscottate con cereali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscottes 6 Céréales has fewer calories: 393 kcal versus 393 kcal per 100 g.
Which has less sugar?
Biscottes 6 Céréales has less sugar: 3.2 g versus 5.6 g per 100 g.