Comparison
Bio Zitronen vs Lemons
Overall, Lemons has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bio Zitronen | Lemons |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | 1 |
| Calories | 269 kcal | 28 kcal |
| Fat | 24 g | 0.3 g |
| Saturated fat | 9.5 g | 0 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 1.7 g | 0 g |
| Fiber | — | 0.3 g |
| Protein | 12 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemons has 90% fewer calories (28 kcal vs 269 kcal).
- Lemons has 99% less fat (0.3 g vs 24 g).
- Lemons has 100% less saturated fat (0 g vs 9.5 g).
- Bio Zitronen has 38% less sugar (0.5 g vs 0.8 g).
- Lemons has 99% less salt (0 g vs 1.7 g).
- Bio Zitronen has 98% more protein (12 g vs 0.3 g).
- Lemons has the better Nutri-Score.
Ingredients
Bio Zitronen
lemons of the variety primofiori,
Lemons
lemon
FAQ
Which is healthier: Bio Zitronen or Lemons?
Overall, Lemons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemons has fewer calories: 28 kcal versus 269 kcal per 100 g.
Which has less sugar?
Bio Zitronen has less sugar: 0.5 g versus 0.8 g per 100 g.