Comparison
Lemons vs Zitronen
Overall, Zitronen has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lemons | Zitronen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 28 kcal | 29 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.8 g | 2.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0.3 g | 2.8 g |
| Protein | 0.3 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemons has 68% less sugar (0.8 g vs 2.5 g).
- Zitronen has 91% more fiber (2.8 g vs 0.3 g).
- Zitronen has 77% more protein (1.1 g vs 0.3 g).
Ingredients
Lemons
lemon
Zitronen
Zitrone
FAQ
Which is healthier: Lemons or Zitronen?
Overall, Zitronen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemons has fewer calories: 28 kcal versus 29 kcal per 100 g.
Which has less sugar?
Lemons has less sugar: 0.8 g versus 2.5 g per 100 g.