Bio tortitas de cereales con trigo sarraceno y quinoa vs Fritos de Maiz
Overall, Bio tortitas de cereales con trigo sarraceno y quinoa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Bio tortitas de cereales con trigo sarraceno y quinoa
Fritos de Maiz
Nutrition per 100 g
| Nutrient | Bio tortitas de cereales con... | Fritos de Maiz |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 383 kcal | 561 kcal |
| Fat | 3.4 g | 32 g |
| Saturated fat | 0.5 g | 4.2 g |
| Sugars | 0.7 g | 2.9 g |
| Salt | 0.8 g | 1.5 g |
| Protein | 8 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio tortitas de cereales con trigo sarraceno y quinoa has 32% fewer calories (383 kcal vs 561 kcal).
- Bio tortitas de cereales con trigo sarraceno y quinoa has 89% less fat (3.4 g vs 32 g).
- Bio tortitas de cereales con trigo sarraceno y quinoa has 88% less saturated fat (0.5 g vs 4.2 g).
- Bio tortitas de cereales con trigo sarraceno y quinoa has 76% less sugar (0.7 g vs 2.9 g).
- Bio tortitas de cereales con trigo sarraceno y quinoa has 47% less salt (0.8 g vs 1.5 g).
Ingredients
Bio tortitas de cereales con trigo sarraceno y quinoa
Not available.
Fritos de Maiz
Not available.
FAQ
Which is healthier: Bio tortitas de cereales con trigo sarraceno y quinoa or Fritos de Maiz?
Overall, Bio tortitas de cereales con trigo sarraceno y quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio tortitas de cereales con trigo sarraceno y quinoa has fewer calories: 383 kcal versus 561 kcal per 100 g.
Which has less sugar?
Bio tortitas de cereales con trigo sarraceno y quinoa has less sugar: 0.7 g versus 2.9 g per 100 g.