Bio tortitas de cereales con trigo sarraceno y quinoa vs Cortezas de trigo
Overall, Bio tortitas de cereales con trigo sarraceno y quinoa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Bio tortitas de cereales con trigo sarraceno y quinoa
Cortezas de trigo
Nutrition per 100 g
| Nutrient | Bio tortitas de cereales con... | Cortezas de trigo |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 383 kcal | 486 kcal |
| Fat | 3.4 g | 22 g |
| Saturated fat | 0.5 g | 3.4 g |
| Sugars | 0.7 g | 3.7 g |
| Salt | 0.8 g | 3.1 g |
| Protein | 8 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio tortitas de cereales con trigo sarraceno y quinoa has 21% fewer calories (383 kcal vs 486 kcal).
- Bio tortitas de cereales con trigo sarraceno y quinoa has 85% less fat (3.4 g vs 22 g).
- Bio tortitas de cereales con trigo sarraceno y quinoa has 85% less saturated fat (0.5 g vs 3.4 g).
- Bio tortitas de cereales con trigo sarraceno y quinoa has 81% less sugar (0.7 g vs 3.7 g).
- Bio tortitas de cereales con trigo sarraceno y quinoa has 74% less salt (0.8 g vs 3.1 g).
Ingredients
Bio tortitas de cereales con trigo sarraceno y quinoa
Not available.
Cortezas de trigo
Not available.
FAQ
Which is healthier: Bio tortitas de cereales con trigo sarraceno y quinoa or Cortezas de trigo?
Overall, Bio tortitas de cereales con trigo sarraceno y quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio tortitas de cereales con trigo sarraceno y quinoa has fewer calories: 383 kcal versus 486 kcal per 100 g.
Which has less sugar?
Bio tortitas de cereales con trigo sarraceno y quinoa has less sugar: 0.7 g versus 3.7 g per 100 g.