Bio Schwarzkümmelöl kaltgepresst vs Salat-Dressing Essig-Öl
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Bio Schwarzkümmelöl kaltgepr... | Salat-Dressing Essig-Öl |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 1 | 2 |
| Calories | 900 kcal | 143 kcal |
| Fat | 100 g | 11 g |
| Saturated fat | 15 g | 0.7 g |
| Sugars | 0 g | 11 g |
| Salt | 0 g | 1.8 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salat-Dressing Essig-Öl has 84% fewer calories (143 kcal vs 900 kcal).
- Salat-Dressing Essig-Öl has 89% less fat (11 g vs 100 g).
- Salat-Dressing Essig-Öl has 95% less saturated fat (0.7 g vs 15 g).
- Bio Schwarzkümmelöl kaltgepresst has no sugar, while Salat-Dressing Essig-Öl has 11 g.
- Bio Schwarzkümmelöl kaltgepresst has no salt, while Salat-Dressing Essig-Öl has 1.8 g.
- Bio Schwarzkümmelöl kaltgepresst is less processed (lower NOVA group).
Ingredients
Bio Schwarzkümmelöl kaltgepresst
Schwarzkümmel
Salat-Dressing Essig-Öl
Wasser, Zucker, Rapsöl 10%, Weingeistessig, Apfelessig 7,5%, Salz unjodiert, Gewürzextrakt
FAQ
Which is healthier: Bio Schwarzkümmelöl kaltgepresst or Salat-Dressing Essig-Öl?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salat-Dressing Essig-Öl has fewer calories: 143 kcal versus 900 kcal per 100 g.
Which has less sugar?
Bio Schwarzkümmelöl kaltgepresst has less sugar: 0 g versus 11 g per 100 g.