Bio Leinöl vs Frittieröl
Overall, Frittieröl has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bio Leinöl | Frittieröl |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | 2 |
| Calories | 828 kcal | 828 kcal |
| Fat | 92 g | 92 g |
| Saturated fat | 9.2 g | 7.9 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frittieröl has 14% less saturated fat (7.9 g vs 9.2 g).
- Frittieröl has the better Nutri-Score.
Ingredients
Bio Leinöl
100% Leinöl, nativ kaltgepresst, aus kontrolliert biologischem Anbau. Vor Wärme und Licht geschützt lagern. Nach dem Öffnen kühl aufbewahren.
Frittieröl
raffiniertes Sonnenblumenöl (80%), Sonnenblumenöl (20%).
FAQ
Which is healthier: Bio Leinöl or Frittieröl?
Overall, Frittieröl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Leinöl has fewer calories: 828 kcal versus 828 kcal per 100 g.
Which has less sugar?
Bio Leinöl has less sugar: 0 g versus 0 g per 100 g.