Bio Emmentaler vs Milder Butterkäse
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bio Emmentaler | Milder Butterkäse |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 378 kcal | 316 kcal |
| Fat | 29.2 g | 24.8 g |
| Saturated fat | 18 g | 17.1 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 1.9 g |
| Protein | 28.7 g | 23.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milder Butterkäse has 16% fewer calories (316 kcal vs 378 kcal).
- Milder Butterkäse has 15% less fat (24.8 g vs 29.2 g).
- Bio Emmentaler has 47% less salt (1 g vs 1.9 g).
- Bio Emmentaler has 19% more protein (28.7 g vs 23.3 g).
- Only Bio Emmentaler lists: Milk.
Ingredients
Bio Emmentaler
Milch, Speisesalz, Säuerungskulturen, Labaustausc stoff, Koagulationsmittel: Calciumchlorid. *aus kontrolliert ökologischer Landwirtschaft DURCHSCHNITTLICHE pro pro Scheibe NÄHRWERTE 100g % RM (25 g) pro Scheil
Milder Butterkäse
b/90 Butterkäse, 45% Fett i. Tr., in Scheiben pro 100g 1314/316 24,8g pro Scheibe (33,3 g) 437/105 8,3g % RM* pro Schejbe 5% 12% DURCHSCHNITTLICHE NÄHRWERTE Brennwert kJ/kcal Fett davon: - gesättigte Fettsäuren Kohlenhydrate davon: - Zucker 17,1g 0g 5,7g 0c 28% 0% 0% 16% 11% "Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) 0g 23,3g 1,9g 0 7,8g 0,63 g Eiweiß Salz Butterkäse in Scheiben, 400 g: 12 Scheiben à ca. 33,3 g Informationen zu den abgebildeten Siegeln finden Sie auf edeka.de/siegel
FAQ
Which is healthier: Bio Emmentaler or Milder Butterkäse?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milder Butterkäse has fewer calories: 316 kcal versus 378 kcal per 100 g.
Which has less sugar?
Bio Emmentaler has less sugar: 0 g versus 0 g per 100 g.