Belgian Chocolate Ice Cream vs Chocolate Fudge Brownie
Overall, Chocolate Fudge Brownie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Belgian Chocolate Ice Cream | Chocolate Fudge Brownie |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 306 kcal | 251 kcal |
| Fat | 19.9 g | 13 g |
| Saturated fat | 12.7 g | 7.8 g |
| Sugars | 25.2 g | 26 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 2.4 g | 2 g |
| Protein | 4.5 g | 4.3 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans, Lait, Œufs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate Fudge Brownie has 18% fewer calories (251 kcal vs 306 kcal).
- Chocolate Fudge Brownie has 35% less fat (13 g vs 19.9 g).
- Chocolate Fudge Brownie has 39% less saturated fat (7.8 g vs 12.7 g).
- Belgian Chocolate Ice Cream has 17% more fiber (2.4 g vs 2 g).
- Chocolate Fudge Brownie has the better Nutri-Score.
- Only Chocolate Fudge Brownie lists: Gluten, Lait, Œufs.
Ingredients
Belgian Chocolate Ice Cream
fresh cream 29%, condensed skimmed milk, belgian chocolate 13% (cocoa mass, sugar, cocoa butter, emulsifier ( soy lecithin ), natural vanilla flavouring), sugar, belgian chocolate chunks 10% (cocoa mass, sugar, butter oil , cocoa butter, emulsifier ( soy lecithin ), natural vanilla flavouring), egg yolk , cocoa powder, natural vanilla flavouring,
Chocolate Fudge Brownie
_RAHM_ 25%, Trinkwasser, Zucker, konzentrierte _MAGERMILCH_, Kakao 4,5%, _WEIZENMEHL_, fettarmer Kakao, Sojaöl, _EIGELB_, Invertzucker, _EIER_, _EIKLARPULVER_, Stabilisatoren (Guarkernmehl, Carrageen), Salz, Vanilleextrakt, _GERSTENMALZMEHL_, Backtriebmittel (Natriumcarbonat)
FAQ
Which is healthier: Belgian Chocolate Ice Cream or Chocolate Fudge Brownie?
Overall, Chocolate Fudge Brownie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Fudge Brownie has fewer calories: 251 kcal versus 306 kcal per 100 g.
Which has less sugar?
Belgian Chocolate Ice Cream has less sugar: 25.2 g versus 26 g per 100 g.