Belgian chocolate vs PUDDING Vanille
Overall, PUDDING Vanille has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Belgian chocolate | PUDDING Vanille |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | — |
| Calories | 314 kcal | 79 kcal |
| Fat | 20.7 g | 1.5 g |
| Saturated fat | 12.7 g | 0.8 g |
| Sugars | 24.3 g | 4.5 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | — | 0 g |
| Protein | 4.5 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- PUDDING Vanille has 75% fewer calories (79 kcal vs 314 kcal).
- PUDDING Vanille has 93% less fat (1.5 g vs 20.7 g).
- PUDDING Vanille has 94% less saturated fat (0.8 g vs 12.7 g).
- PUDDING Vanille has 81% less sugar (4.5 g vs 24.3 g).
- PUDDING Vanille has 55% more protein (10 g vs 4.5 g).
- PUDDING Vanille has the better Nutri-Score.
- Only PUDDING Vanille lists: Milk.
Ingredients
Belgian chocolate
NOW WITH 72% COCOA CHOCOLATET Häagen-Dazs TM BELGIAN CHOCOLATE IN ICE CREAM BASE
PUDDING Vanille
Joghurt aus Magermilch, Molkeneiweiß, 3,5% Zucker, modifizierte Stärke, natürliches Aroma, Farbstoffe: Carotin, Süßungsmittel: Aspartam, Acesulfam K
FAQ
Which is healthier: Belgian chocolate or PUDDING Vanille?
Overall, PUDDING Vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PUDDING Vanille has fewer calories: 79 kcal versus 314 kcal per 100 g.
Which has less sugar?
PUDDING Vanille has less sugar: 4.5 g versus 24.3 g per 100 g.