Comparison
Belegen stuk Gouda holland BGA 48+ vs Noord Hollander gouda demi-vieux
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Belegen stuk Gouda holland B... | Noord Hollander gouda demi-v... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 394 kcal | 391 kcal |
| Fat | 31.9 g | 32 g |
| Saturated fat | 19.5 g | 22 g |
| Sugars | 0 g | 0 g |
| Salt | 2 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 26.6 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Belegen stuk Gouda holland BGA 48+ has 11% less saturated fat (19.5 g vs 22 g).
- Noord Hollander gouda demi-vieux has 31% less salt (1.4 g vs 2 g).
- Only Belegen stuk Gouda holland BGA 48+ lists: Milk.
Ingredients
Belegen stuk Gouda holland BGA 48+
melk, zout, zuursel, microbieel stremsel
Noord Hollander gouda demi-vieux
Not available.
FAQ
Which is healthier: Belegen stuk Gouda holland BGA 48+ or Noord Hollander gouda demi-vieux?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noord Hollander gouda demi-vieux has fewer calories: 391 kcal versus 394 kcal per 100 g.
Which has less sugar?
Belegen stuk Gouda holland BGA 48+ has less sugar: 0 g versus 0 g per 100 g.
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