Bastiaansen jong belegen vs Goudse Jong Belegen Kaas 48+
Overall, Bastiaansen jong belegen has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Bastiaansen jong belegen
Goudse Jong Belegen Kaas 48+
Nutrition per 100 g
| Nutrient | Bastiaansen jong belegen | Goudse Jong Belegen Kaas 48+ |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 388 kcal | 353 kcal |
| Fat | 32.1 g | 29 g |
| Saturated fat | 21.7 g | 20 g |
| Sugars | 0 g | 0 g |
| Salt | 1.5 g | 1.9 g |
| Protein | 24.8 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bastiaansen jong belegen has 21% less salt (1.5 g vs 1.9 g).
Ingredients
Bastiaansen jong belegen
Gepasteuriseerde koemelk*, zout, zuursel (melk), vegetarisch stremsel.
Goudse Jong Belegen Kaas 48+
Melk*, zout, zuursel, microbieel stremsel.
FAQ
Which is healthier: Bastiaansen jong belegen or Goudse Jong Belegen Kaas 48+?
Overall, Bastiaansen jong belegen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goudse Jong Belegen Kaas 48+ has fewer calories: 353 kcal versus 388 kcal per 100 g.
Which has less sugar?
Bastiaansen jong belegen has less sugar: 0 g versus 0 g per 100 g.