Comparison
Basil seed mangue vs FreeGo
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Basil seed mangue | FreeGo |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | — | 4 |
| Calories | 42 kcal | 48 kcal |
| Fat | 0 g | — |
| Saturated fat | 0 g | — |
| Sugars | 10 g | 0 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | — | 1 g |
| Protein | 0 g | — |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Basil seed mangue has 12% fewer calories (42 kcal vs 48 kcal).
- FreeGo has no sugar, while Basil seed mangue has 10 g.
Ingredients
Basil seed mangue
Not available.
FreeGo
Water - Basil seed - Suger Natural strawberry flavor - Stabilizer (E418) acidity regulator (citric acid E330) - color (E122-E129)
FAQ
Which is healthier: Basil seed mangue or FreeGo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Basil seed mangue has fewer calories: 42 kcal versus 48 kcal per 100 g.
Which has less sugar?
FreeGo has less sugar: 0 g versus 10 g per 100 g.