Basil seed drink vs FreeGo
Overall, FreeGo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Basil seed drink | FreeGo |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 19 kcal | 48 kcal |
| Fat | 0 g | — |
| Saturated fat | 0 g | — |
| Sugars | 3.9 g | 0 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 1 g |
| Protein | 0 g | — |
| Additives | 5 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Basil seed drink has 60% fewer calories (19 kcal vs 48 kcal).
- FreeGo has no sugar, while Basil seed drink has 3.9 g.
- FreeGo has 100% more fiber (1 g vs 0 g).
Ingredients
Basil seed drink
Water, Basil Seeds (15%), Sugar, Acidity Regulator (Citric Acid), Mango Flavouring, Gelling Agent (Gellan Gum), Sweetener (Sucralose), Colours Tartrazine, Sunset Yellow FCF).
FreeGo
Water - Basil seed - Suger Natural strawberry flavor - Stabilizer (E418) acidity regulator (citric acid E330) - color (E122-E129)
FAQ
Which is healthier: Basil seed drink or FreeGo?
Overall, FreeGo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Basil seed drink has fewer calories: 19 kcal versus 48 kcal per 100 g.
Which has less sugar?
FreeGo has less sugar: 0 g versus 3.9 g per 100 g.