Barre PROTEIN Graines & chocolat vs Knoppers Peanut Bar 5 x 40 g
Overall, Barre PROTEIN Graines & chocolat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Barre PROTEIN Graines & chocolat
Knoppers Peanut Bar 5 x 40 g
Nutrition per 100 g
| Nutrient | Barre PROTEIN Graines & choc... | Knoppers Peanut Bar 5 x 40 g |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 582 kcal | 513 kcal |
| Fat | 45 g | 29.4 g |
| Saturated fat | 8.4 g | 14.3 g |
| Sugars | 16 g | 38.8 g |
| Salt | 0 g | 0.7 g |
| Fiber | 6.6 g | — |
| Protein | 20 g | 10 g |
| Additives | 3 | 6 |
| Allergens | Milk, Nuts, Soybeans | Gluten, Milk, Nuts, Peanuts, Soybeans, Buttermilchpulver, Butterreinfett, Erdnüsse, Haselnüsse, Magermilch, Magermilchpulver, Milchzucker, Molkenerzeugnis, Sahne, Sahnepulver, Süßmolke, Vollmilchpulver, Weizenmehl, Weizenstärke, Weizenvollkornmehl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knoppers Peanut Bar 5 x 40 g has 12% fewer calories (513 kcal vs 582 kcal).
- Knoppers Peanut Bar 5 x 40 g has 35% less fat (29.4 g vs 45 g).
- Barre PROTEIN Graines & chocolat has 41% less saturated fat (8.4 g vs 14.3 g).
- Barre PROTEIN Graines & chocolat has 59% less sugar (16 g vs 38.8 g).
- Barre PROTEIN Graines & chocolat has 99% less salt (0 g vs 0.7 g).
- Barre PROTEIN Graines & chocolat has 50% more protein (20 g vs 10 g).
- Only Knoppers Peanut Bar 5 x 40 g lists: Gluten, Peanuts, Buttermilchpulver, Butterreinfett, Erdnüsse, Haselnüsse, Magermilch, Magermilchpulver, Milchzucker, Molkenerzeugnis, Sahne, Sahnepulver, Süßmolke, Vollmilchpulver, Weizenmehl, Weizenstärke, Weizenvollkornmehl.
Ingredients
Barre PROTEIN Graines & chocolat
Graines 52,5% (graines de tournesol 28%, graines de courge 24,5%), _amandes_ 17,5%, chocolat noir 15% (sucre, pâte de cacao, beurre de cacao, matière grasse de _lait_ anhydre, émulsifiant : lécithines (_soja_ et tournesol), arôme naturel de vanille), sirop de riz, huile de tournesol, fructo-oligosaccharides, émulsifiant : lécithines de _soja_, antioxydant : extrait riche en tocophérols. Peut contenir des traces de céréales contenant du gluten, d'arachides et autres fruits à coque.
Knoppers Peanut Bar 5 x 40 g
Zucker, _Erdnüsse_ 14,3%, pflanzliche Fette (Palm, Shea, Raps), Glukosesirup, _Vollmilchpulver_ 6,2%, Kakaobutter, _Magermilchpulver_ 5,5%, kondensierte _Magermilch_, _Weizenmehl_ 3,9%, Kakaomasse, _Weizenvollkornmehl_ 2%, Kakao, Feuchthaltemittel Sorbitsirup, _Buttermilchpulver_, _Milchzucker_, _Butterreinfett_, _Sahne_, kondensierte _Süßmolke_, _Butter_, _Molkenerzeugnis_, Salz, Emulgator Lecithine (_Soja_), _Weizenstärke_, magerer Kakao, _Sahnepulver_, Rohrzuckersirup, natürliche Aromen, Backtriebmittel Natriumhydrogencarbonat, Stabilisator Carrageen, gemahlene _Haselnüsse_, natürliches Vanillearoma
FAQ
Which is healthier: Barre PROTEIN Graines & chocolat or Knoppers Peanut Bar 5 x 40 g?
Overall, Barre PROTEIN Graines & chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knoppers Peanut Bar 5 x 40 g has fewer calories: 513 kcal versus 582 kcal per 100 g.
Which has less sugar?
Barre PROTEIN Graines & chocolat has less sugar: 16 g versus 38.8 g per 100 g.