Knoppers Peanut Bar 5 x 40 g vs Snickers
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Knoppers Peanut Bar 5 x 40 g | Snickers |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 513 kcal | 490 kcal |
| Fat | 29.4 g | 23 g |
| Saturated fat | 14.3 g | 7.6 g |
| Sugars | 38.8 g | 51 g |
| Salt | 0.7 g | 0.5 g |
| Protein | 10 g | 8.7 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Soybeans, Buttermilchpulver, Butterreinfett, Erdnüsse, Haselnüsse, Magermilch, Magermilchpulver, Milchzucker, Molkenerzeugnis, Sahne, Sahnepulver, Süßmolke, Vollmilchpulver, Weizenmehl, Weizenstärke, Weizenvollkornmehl | Eggs, Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snickers has 22% less fat (23 g vs 29.4 g).
- Snickers has 47% less saturated fat (7.6 g vs 14.3 g).
- Knoppers Peanut Bar 5 x 40 g has 24% less sugar (38.8 g vs 51 g).
- Knoppers Peanut Bar 5 x 40 g has 13% more protein (10 g vs 8.7 g).
- Only Knoppers Peanut Bar 5 x 40 g lists: Gluten, Nuts, Buttermilchpulver, Butterreinfett, Erdnüsse, Haselnüsse, Magermilch, Magermilchpulver, Milchzucker, Molkenerzeugnis, Sahne, Sahnepulver, Süßmolke, Vollmilchpulver, Weizenmehl, Weizenstärke, Weizenvollkornmehl.
- Only Snickers lists: Eggs.
Ingredients
Knoppers Peanut Bar 5 x 40 g
Zucker, _Erdnüsse_ 14,3%, pflanzliche Fette (Palm, Shea, Raps), Glukosesirup, _Vollmilchpulver_ 6,2%, Kakaobutter, _Magermilchpulver_ 5,5%, kondensierte _Magermilch_, _Weizenmehl_ 3,9%, Kakaomasse, _Weizenvollkornmehl_ 2%, Kakao, Feuchthaltemittel Sorbitsirup, _Buttermilchpulver_, _Milchzucker_, _Butterreinfett_, _Sahne_, kondensierte _Süßmolke_, _Butter_, _Molkenerzeugnis_, Salz, Emulgator Lecithine (_Soja_), _Weizenstärke_, magerer Kakao, _Sahnepulver_, Rohrzuckersirup, natürliche Aromen, Backtriebmittel Natriumhydrogencarbonat, Stabilisator Carrageen, gemahlene _Haselnüsse_, natürliches Vanillearoma
Snickers
cukier, syrop glukozowy, orzeszki ziemne, odtłuszczone mleko w proszku, tłuszcz kakaowy, miazga kakaowa, permeat serwatki (mleko), olej słonecznikowy, tłuszcz mleczny, tłuszcz palmowy, sól, emulgator (lecytyna sojowa), białko jaja w proszku.
FAQ
Which is healthier: Knoppers Peanut Bar 5 x 40 g or Snickers?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snickers has fewer calories: 490 kcal versus 513 kcal per 100 g.
Which has less sugar?
Knoppers Peanut Bar 5 x 40 g has less sugar: 38.8 g versus 51 g per 100 g.