Comparison
Barquillos vs Barquillos de mantequilla
Overall, Barquillos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Barquillos | Barquillos de mantequilla |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 391 kcal | 459 kcal |
| Fat | 3 g | 15 g |
| Saturated fat | 2.2 g | 7.7 g |
| Sugars | 34 g | 31 g |
| Salt | 0.4 g | 0.4 g |
| Protein | 7 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barquillos has 15% fewer calories (391 kcal vs 459 kcal).
- Barquillos has 80% less fat (3 g vs 15 g).
- Barquillos has 71% less saturated fat (2.2 g vs 7.7 g).
Ingredients
Barquillos
Not available.
Barquillos de mantequilla
Not available.
FAQ
Which is healthier: Barquillos or Barquillos de mantequilla?
Overall, Barquillos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barquillos has fewer calories: 391 kcal versus 459 kcal per 100 g.
Which has less sugar?
Barquillos de mantequilla has less sugar: 31 g versus 34 g per 100 g.