Barquillos vs Rollitos
Overall, Rollitos has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Barquillos | Rollitos |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 391 kcal | 399 kcal |
| Fat | 3 g | 2.5 g |
| Saturated fat | 2.2 g | 1.2 g |
| Sugars | 34 g | 43 g |
| Salt | 0.4 g | 0.2 g |
| Protein | 7 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rollitos has 17% less fat (2.5 g vs 3 g).
- Rollitos has 45% less saturated fat (1.2 g vs 2.2 g).
- Barquillos has 21% less sugar (34 g vs 43 g).
- Only Rollitos lists: Gluten, Milk.
Ingredients
Barquillos
Not available.
Rollitos
Harina de trigo, azucar desnatada en polvo, dextrosa, yema de huev en polvo, mantequilla, sal, aroma. Cookies/Rolled c Ingredients: Whe powder, dextrose salt, flavour. Bolachas Ingredientes: Fariìnha de trigo, açúcar, leite magro em pó, dextrose, gema de ovos em pó, manteiga, sal, aroma. Biscuits/Crêpes Ingrédients: Farin en poudre, dextro beurre, sel, arôr Información nutricional media / Informação nutricional média / Average nutrition/information Por/Por/Per/Par 100g
FAQ
Which is healthier: Barquillos or Rollitos?
Overall, Rollitos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barquillos has fewer calories: 391 kcal versus 399 kcal per 100 g.
Which has less sugar?
Barquillos has less sugar: 34 g versus 43 g per 100 g.