Barquettes framboise vs Lunette de romans
Overall, Barquettes framboise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Barquettes framboise | Lunette de romans |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 364 kcal | 442 kcal |
| Fat | 4.3 g | 15 g |
| Saturated fat | 0.9 g | 11 g |
| Sugars | 50 g | 32 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 2.3 g | 1.5 g |
| Protein | 5.2 g | 5.9 g |
| Additives | 4 | 4 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barquettes framboise has 18% fewer calories (364 kcal vs 442 kcal).
- Barquettes framboise has 71% less fat (4.3 g vs 15 g).
- Barquettes framboise has 92% less saturated fat (0.9 g vs 11 g).
- Lunette de romans has 36% less sugar (32 g vs 50 g).
- Barquettes framboise has 35% more fiber (2.3 g vs 1.5 g).
- Lunette de romans has 12% more protein (5.9 g vs 5.2 g).
- Only Lunette de romans lists: Milk.
Ingredients
Barquettes framboise
Sirop de glucose-fructose - farine de _blé_ 26% - sucre - _œufs_ 19,9% - purée de framboise 17,2% - purée de pomme 15.9% - stabilisant : sorbitols - huile de colza - sirop de glucose - acidifiant : acide citrique - gélifiant : pectines - sel - arôme naturel - correcteur d'acidité : lactate de calcium. traces de _lait_, de _soja_ et de _fruits à coque_.
Lunette de romans
Farine de blé (origine France), sucre, sirop de glucose-fructose, œufs, huiles végétales (coprah, colza), beurre concentré, purée de fraises 5% (fraises de la Drôme), sirop de sucre inverti, jus concentré de cerise, arôme naturel, arôme, gélifiant (pectines), acidifiant (acide citrique), correcteur d'acidité (citrate de sodium). poudre à lever (carbonates de sodium). Traces possibles de fruits à coque.
FAQ
Which is healthier: Barquettes framboise or Lunette de romans?
Overall, Barquettes framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barquettes framboise has fewer calories: 364 kcal versus 442 kcal per 100 g.
Which has less sugar?
Lunette de romans has less sugar: 32 g versus 50 g per 100 g.