Baking Powder vs Backpulver
Overall, Baking Powder has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Baking Powder | Backpulver |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 184 kcal | 139 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 43.1 g | 57.5 g |
| Fiber | 0.6 g | 0.5 g |
| Protein | 2.3 g | 0.6 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Backpulver has 24% fewer calories (139 kcal vs 184 kcal).
- Baking Powder has 44% less sugar (0.5 g vs 0.9 g).
- Baking Powder has 25% less salt (43.1 g vs 57.5 g).
- Baking Powder has 74% more protein (2.3 g vs 0.6 g).
Ingredients
Baking Powder
Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Rice Flour.
Backpulver
PT Fermento em pó. Ingredientes: acidificante: difosfatos; levedante: carbonatos de sódio; amido de mano. Isemb gliten Conservar em local seco e fresco. Consumir de preferência antes de: ver acima. Depois de aberto, consumir no pa de més. Modo de preparação: misturar bem o conteúdo da saqueta com a farinha. Preparar os restantes ingredient receita como habitualmente, assim como os ingredientes sólidos necessários.
FAQ
Which is healthier: Baking Powder or Backpulver?
Overall, Baking Powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Backpulver has fewer calories: 139 kcal versus 184 kcal per 100 g.
Which has less sugar?
Baking Powder has less sugar: 0.5 g versus 0.9 g per 100 g.