Baked Beans vs Haricots blancs à la sauce tomate
Overall, Haricots blancs à la sauce tomate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Baked Beans | Haricots blancs à la sauce t... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 4 |
| Calories | 87 kcal | 87 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 4.5 g | 3.6 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 4.4 g | — |
| Protein | 3.7 g | 5.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baked Beans has 75% less saturated fat (0.1 g vs 0.4 g).
- Haricots blancs à la sauce tomate has 20% less sugar (3.6 g vs 4.5 g).
- Haricots blancs à la sauce tomate has 34% more protein (5.6 g vs 3.7 g).
- Haricots blancs à la sauce tomate has the better Nutri-Score.
Ingredients
Baked Beans
haricots 45 %, eau, concentré de tomates 5%, sucre, sirop de glucose-fructose, amidon modifié de mais, sel, oignon en poudre, paprika, maltodextrine, extraits d'épices, arôme.
Haricots blancs à la sauce tomate
60% haricots blancs, sauce tomate (eau, 7,1% double concentré de tomates, sucre, amidon modifié, sel, vinaigre, arôme de plantes aromatiques naturelle, poivron en poudre).
FAQ
Which is healthier: Baked Beans or Haricots blancs à la sauce tomate?
Overall, Haricots blancs à la sauce tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baked Beans has fewer calories: 87 kcal versus 87 kcal per 100 g.
Which has less sugar?
Haricots blancs à la sauce tomate has less sugar: 3.6 g versus 4.5 g per 100 g.