Bacon vs Bacon
Overall, Bacon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bacon | Bacon |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 129 kcal | 132 kcal |
| Fat | 2.5 g | 4.3 g |
| Saturated fat | 1 g | 1.7 g |
| Sugars | 0.2 g | 1 g |
| Salt | 2.7 g | 2.3 g |
| Fiber | — | 0 g |
| Protein | 23 g | 22 g |
| Additives | 3 | 4 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bacon has 42% less fat (2.5 g vs 4.3 g).
- Bacon has 41% less saturated fat (1 g vs 1.7 g).
- Bacon has 80% less sugar (0.2 g vs 1 g).
- Bacon has 15% less salt (2.3 g vs 2.7 g).
- Only Bacon lists: Milk.
Ingredients
Bacon
Viande de porc (Origine U.E.), sel, dextrose, extraits d'épices, arômes naturels, antioxydant : ascorbate de sodium, conservateurs: nitrite de sodium, nitrate de potassium, ferments.
Bacon
Filet de porc ,sel, conservateurs:e250-e262-e326, dextrose, arome, antioxydant: e316.
FAQ
Which is healthier: Bacon or Bacon?
Overall, Bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bacon has fewer calories: 129 kcal versus 132 kcal per 100 g.
Which has less sugar?
Bacon has less sugar: 0.2 g versus 1 g per 100 g.