Comparison
Baby Carrots vs Spring Carrots
Overall, Baby Carrots has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Baby Carrots | Spring Carrots |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 35 kcal | 32 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4.7 g | 3.6 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 2.7 g | 2.8 g |
| Protein | 1.1 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baby Carrots has no fat, while Spring Carrots has 0.3 g.
- Spring Carrots has 24% less sugar (3.6 g vs 4.7 g).
- Baby Carrots has 53% more protein (1.1 g vs 0.5 g).
- Only Spring Carrots lists: Celery.
Ingredients
Baby Carrots
ORGANIC CARROTS.
Spring Carrots
Carrots May contain CELERY
FAQ
Which is healthier: Baby Carrots or Spring Carrots?
Overall, Baby Carrots has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spring Carrots has fewer calories: 32 kcal versus 35 kcal per 100 g.
Which has less sugar?
Spring Carrots has less sugar: 3.6 g versus 4.7 g per 100 g.