Comparison
Ayran (original türkische Art) vs Ayran - Boisson rafraîchissante au yaourt à la façon turque
Neither product is clearly better overall — it depends on what matters most to you.
Ayran (original türkische Art)
Schwälbchen Molkerei AG · 500ml
Ayran - Boisson rafraîchissante au yaourt à la façon turque
SUNTATBaktat · 250 ml
Nutrition per 100 g
| Nutrient | Ayran (original türkische Ar... | Ayran - Boisson rafraîchissa... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 34 kcal | 42 kcal |
| Fat | 1.9 g | 2.2 g |
| Saturated fat | 1.9 g | 1.4 g |
| Sugars | 2.6 g | 3.1 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | — | 0.9 g |
| Protein | 1.7 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ayran (original türkische Art) has 19% fewer calories (34 kcal vs 42 kcal).
- Ayran (original türkische Art) has 14% less fat (1.9 g vs 2.2 g).
- Ayran - Boisson rafraîchissante au yaourt à la façon turque has 26% less saturated fat (1.4 g vs 1.9 g).
- Ayran (original türkische Art) has 16% less sugar (2.6 g vs 3.1 g).
- Ayran - Boisson rafraîchissante au yaourt à la façon turque has 19% more protein (2.1 g vs 1.7 g).
- Ayran - Boisson rafraîchissante au yaourt à la façon turque is less processed (lower NOVA group).
Ingredients
Ayran (original türkische Art)
Joghurt (55%), Milchpermeat, Wasser, Jodsalz.
Ayran - Boisson rafraîchissante au yaourt à la façon turque
Yaourt (60 %), eau, sel iodé (sel de cuisine, iodate de potassium)
FAQ
Which is healthier: Ayran (original türkische Art) or Ayran - Boisson rafraîchissante au yaourt à la façon turque?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ayran (original türkische Art) has fewer calories: 34 kcal versus 42 kcal per 100 g.
Which has less sugar?
Ayran (original türkische Art) has less sugar: 2.6 g versus 3.1 g per 100 g.
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