Ate de membrillo vs Dulce de membrillo primera
Overall, Ate de membrillo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ate de membrillo | Dulce de membrillo primera |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 270 kcal | 240 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 64 g | 55 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 4 g | — |
| Protein | 1 g | 0.4 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dulce de membrillo primera has 11% fewer calories (240 kcal vs 270 kcal).
- Dulce de membrillo primera has 14% less sugar (55 g vs 64 g).
- Ate de membrillo has 88% less salt (0.1 g vs 0.4 g).
- Ate de membrillo has 60% more protein (1 g vs 0.4 g).
- Ate de membrillo is less processed (lower NOVA group).
Ingredients
Ate de membrillo
Mezcla de frutas en pulpa (73 % membrillo, manzana verde y tejocote), azúcares añadidos (sacarosa), ácido cítrico, bióxido de titanio, benzoato de sodio.
Dulce de membrillo primera
Pulpa de membrillo 47%, azúcar, jarabe de glucosa-fructosa, espesante: carragenano, acidulante: ácido cítrico, conservador: benzoato sódico,
FAQ
Which is healthier: Ate de membrillo or Dulce de membrillo primera?
Overall, Ate de membrillo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dulce de membrillo primera has fewer calories: 240 kcal versus 270 kcal per 100 g.
Which has less sugar?
Dulce de membrillo primera has less sugar: 55 g versus 64 g per 100 g.