Comparison

Asucar vs Stevia

Overall, Stevia has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientAsucarStevia
Nutri-Score — —
NOVA group 4 4
Calories 400 kcal 384 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 100 g 6.7 g
Salt 0 g 0 g
Fiber 0 g 0 g
Protein 0 g 0 g
Additives11
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Stevia has 93% less sugar (6.7 g vs 100 g).

Ingredients

Asucar

DEXTROSE, MALTODEXTRIN, SPLENDA SUCRALOSE.

Stevia

maltodextrine, édulcorant (glycosides de stéviol Avec rebaudioside A, Peut contenir des traces de lait

FAQ

Which is healthier: Asucar or Stevia?

Overall, Stevia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Stevia has fewer calories: 384 kcal versus 400 kcal per 100 g.

Which has less sugar?

Stevia has less sugar: 6.7 g versus 100 g per 100 g.

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