Asta vs Cappuccino soluble
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Asta | Cappuccino soluble |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 4 |
| Calories | 101 kcal | 29 kcal |
| Fat | 9 g | 0.5 g |
| Saturated fat | 4 g | 0.5 g |
| Sugars | 2.7 g | 3.5 g |
| Salt | — | 0.1 g |
| Fiber | 3 g | 0.3 g |
| Protein | 2 g | 0.7 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cappuccino soluble has 71% fewer calories (29 kcal vs 101 kcal).
- Cappuccino soluble has 94% less fat (0.5 g vs 9 g).
- Cappuccino soluble has 88% less saturated fat (0.5 g vs 4 g).
- Asta has 23% less sugar (2.7 g vs 3.5 g).
- Asta has 90% more fiber (3 g vs 0.3 g).
- Asta has 65% more protein (2 g vs 0.7 g).
- Only Cappuccino soluble lists: Milk.
Ingredients
Asta
r•ee z=CagStzaca - TéL: OS 22 621212
Cappuccino soluble
sugar, skimmed milk powder 22%, glucose syrup, soluble coffee 13,8%, vegetable oil (coconut), lactose, acidity corrector (e340), salt, stabilizers (e331, e452),
FAQ
Which is healthier: Asta or Cappuccino soluble?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cappuccino soluble has fewer calories: 29 kcal versus 101 kcal per 100 g.
Which has less sugar?
Asta has less sugar: 2.7 g versus 3.5 g per 100 g.