Assortiment sec italien vs Chorizo de Aragon
Overall, Assortiment sec italien has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Assortiment sec italien
Chorizo de Aragon
Nutrition per 100 g
| Nutrient | Assortiment sec italien | Chorizo de Aragon |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 288 kcal | 419 kcal |
| Fat | 21 g | 35 g |
| Saturated fat | 8.2 g | 14 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 4.2 g | 3.2 g |
| Fiber | 0 g | — |
| Protein | 24 g | 25 g |
| Additives | 3 | 0 |
| Allergens | Salami italien 34 % 5 tranches | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Assortiment sec italien has 31% fewer calories (288 kcal vs 419 kcal).
- Assortiment sec italien has 40% less fat (21 g vs 35 g).
- Assortiment sec italien has 41% less saturated fat (8.2 g vs 14 g).
- Chorizo de Aragon has 24% less salt (3.2 g vs 4.2 g).
- Chorizo de Aragon is less processed (lower NOVA group).
- Only Assortiment sec italien lists: Salami italien 34 % 5 tranches.
- Only Chorizo de Aragon lists: Pork.
Ingredients
Assortiment sec italien
_Salami italien 34% - 5 tranches_ : Viande de porc, sel, dextrose, arôme naturel de poivre, arôme naturel d'ail, conservateurs : nitrite de sodium et nitrate de potassium, antioxydant : ascorbate de sodium. 138 g de viande de porc mis en oeuvre pour 100 g de salami italien. _Pancetta 34% - 4 tranches :_ Viande de porc, sel, dextrose, épices (poivre, noix de muscade, cannelle), ail en poudre, conservateurs : nitrite de sodium et nitrate de potassium, antioxydant : ascorbate de sodium. _Jambon sec supérieur italien 32% - 3 tranches :_ Jambon de porc, sel. Viande de porc origine Union Européenne. Peut contenir des traces de lait et de fruits à coque.
Chorizo de Aragon
Pork, pork fat, paprika, salt and garlic. Natural pork casing.
FAQ
Which is healthier: Assortiment sec italien or Chorizo de Aragon?
Overall, Assortiment sec italien has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Assortiment sec italien has fewer calories: 288 kcal versus 419 kcal per 100 g.
Which has less sugar?
Assortiment sec italien has less sugar: 0.5 g versus 0.5 g per 100 g.