Assortiment Charcuterie vs Plateau assortiment sec
Overall, Assortiment Charcuterie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Assortiment Charcuterie
Plateau assortiment sec
Nutrition per 100 g
| Nutrient | Assortiment Charcuterie | Plateau assortiment sec |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 251 kcal | 354 kcal |
| Fat | 22 g | 27 g |
| Saturated fat | 8.8 g | 11 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 2 g | 4.8 g |
| Protein | 13 g | 25 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Assortiment Charcuterie has 29% fewer calories (251 kcal vs 354 kcal).
- Assortiment Charcuterie has 19% less fat (22 g vs 27 g).
- Assortiment Charcuterie has 20% less saturated fat (8.8 g vs 11 g).
- Assortiment Charcuterie has 58% less salt (2 g vs 4.8 g).
- Plateau assortiment sec has 48% more protein (25 g vs 13 g).
Ingredients
Assortiment Charcuterie
Not available.
Plateau assortiment sec
Rosette : Viande de porc (Origine : France), sel, Lactose saccharose, éptces, ail, antioxydant : de sodm, conservateur : nitrate de potassium, ferments. 143g de ?e porc mis en oewre pour 100g de rosette Filet de bacon : Filet de parc (Origine : UE), seL, dextrose, sirop de glucose, - nitrite de sodium et nitrate de potassium, antioxydant : ascorbate de sodium, arâmes nattreLs, épice Fumage naturel au bois de hêtre. Coppa : Viande de porc (Origine : UE), sel, dextrose powre blanc, arôme naturel, conservateurs nitrite de sodium et nitrate de potassium antioxydant : ascorbate de sodium, graines de fenouil en poudre. Jambon sec Italien : Jambon de porc (Origine : UE), sel, conservateur : nitrate de potassiunu
FAQ
Which is healthier: Assortiment Charcuterie or Plateau assortiment sec?
Overall, Assortiment Charcuterie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Assortiment Charcuterie has fewer calories: 251 kcal versus 354 kcal per 100 g.
Which has less sugar?
Assortiment Charcuterie has less sugar: 0.5 g versus 0.6 g per 100 g.