Asperges vertes cueillies main Sélection d'ailleurs d'aucy 185g vs POINTES D'ASPERGES VERTES Grosses
Neither product is clearly better overall — it depends on what matters most to you.
Asperges vertes cueillies main Sélection d'ailleurs d'aucy 185g
POINTES D'ASPERGES VERTES Grosses
Nutrition per 100 g
| Nutrient | Asperges vertes cueillies ma... | POINTES D'ASPERGES VERTES Gr... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 19 kcal | 17 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.1 g | 1.2 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 1.5 g | 1.5 g |
| Protein | 1.9 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Asperges vertes cueillies main Sélection d'ailleurs d'aucy 185g
Asperges vertes, eau, sel. Ces asperges sont cultivées au Pérou.
POINTES D'ASPERGES VERTES Grosses
Asperges vertes, eau, sel.
FAQ
Which is healthier: Asperges vertes cueillies main Sélection d'ailleurs d'aucy 185g or POINTES D'ASPERGES VERTES Grosses?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
POINTES D'ASPERGES VERTES Grosses has fewer calories: 17 kcal versus 19 kcal per 100 g.
Which has less sugar?
Asperges vertes cueillies main Sélection d'ailleurs d'aucy 185g has less sugar: 1.1 g versus 1.2 g per 100 g.