Comparison

Arroz calidad de oro vs Arroz vaporizado

Overall, Arroz vaporizado has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Arroz calidad de oro	Arroz vaporizado
Nutri-Score	b	b
NOVA group	1	1
Calories	347 kcal	345 kcal
Fat	1.3 g	0.7 g
Saturated fat	0.4 g	0.2 g
Sugars	1 g	0.6 g
Salt	0 g	0 g
Fiber	1.9 g	1.1 g
Protein	7.9 g	7.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Arroz vaporizado has 46% less fat (0.7 g vs 1.3 g).
Arroz vaporizado has 40% less sugar (0.6 g vs 1 g).
Arroz calidad de oro has 45% more fiber (1.9 g vs 1.1 g).

Ingredients

Arroz calidad de oro

Arroz.

Arroz vaporizado

Arroz,

FAQ

Which is healthier: Arroz calidad de oro or Arroz vaporizado?

Overall, Arroz vaporizado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Arroz vaporizado has fewer calories: 345 kcal versus 347 kcal per 100 g.

Which has less sugar?

Arroz vaporizado has less sugar: 0.6 g versus 1 g per 100 g.

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