Comparison

Anneaux d'encornet vs Anneaux d’Encornet de Chine

Overall, Anneaux d’Encornet de Chine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientAnneaux d'encornetAnneaux d’Encornet de Chine
Nutri-Score a a
NOVA group — 3
Calories 45 kcal 56 kcal
Fat 1 g 1 g
Saturated fat 0.1 g 0 g
Sugars 0.5 g 0 g
Salt 0.8 g 0.3 g
Protein 9.1 g 11 g
Additives02
AllergensNone listedMolluscs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Anneaux d'encornet has 20% fewer calories (45 kcal vs 56 kcal).
  • Anneaux d’Encornet de Chine has no sugar, while Anneaux d'encornet has 0.5 g.
  • Anneaux d’Encornet de Chine has 56% less salt (0.3 g vs 0.8 g).
  • Anneaux d’Encornet de Chine has 17% more protein (11 g vs 9.1 g).
  • Only Anneaux d’Encornet de Chine lists: Molluscs.

Ingredients

Anneaux d'encornet

Not available.

Anneaux d’Encornet de Chine

Encornet de Chine (Todarodes pacificus), eau, sel, correcteurs d'acidité : acide citrique et citrate de sodium.

FAQ

Which is healthier: Anneaux d'encornet or Anneaux d’Encornet de Chine?

Overall, Anneaux d’Encornet de Chine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Anneaux d'encornet has fewer calories: 45 kcal versus 56 kcal per 100 g.

Which has less sugar?

Anneaux d’Encornet de Chine has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons