Anneaux d’Encornet de Chine vs Anneaux d'encornet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Anneaux d’Encornet de Chine | Anneaux d'encornet |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 3 |
| Calories | 56 kcal | 38 kcal |
| Fat | 1 g | 0 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 0 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | — | 0.5 g |
| Protein | 11 g | 8.5 g |
| Additives | 2 | 2 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anneaux d'encornet has 32% fewer calories (38 kcal vs 56 kcal).
- Anneaux d'encornet has no fat, while Anneaux d’Encornet de Chine has 1 g.
- Anneaux d’Encornet de Chine has 53% less salt (0.3 g vs 0.7 g).
- Anneaux d’Encornet de Chine has 23% more protein (11 g vs 8.5 g).
Ingredients
Anneaux d’Encornet de Chine
Encornet de Chine (Todarodes pacificus), eau, sel, correcteurs d'acidité : acide citrique et citrate de sodium.
Anneaux d'encornet
Encornet 84% (_mollusque_Illex argentinus, pêché aux chaluts en Océan Atlantique Sud-Ouest), eau 15%, sel, antioxydants : acide citrique et citrates de sodium. Peut contenir des traces de poissons et crustacés.
FAQ
Which is healthier: Anneaux d’Encornet de Chine or Anneaux d'encornet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anneaux d'encornet has fewer calories: 38 kcal versus 56 kcal per 100 g.
Which has less sugar?
Anneaux d’Encornet de Chine has less sugar: 0 g versus 0 g per 100 g.