Anglesey sea salt crisps vs Lättsaltade
Overall, Lättsaltade has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Anglesey sea salt crisps | Lättsaltade |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 532 kcal | 500 kcal |
| Fat | 30.7 g | 27 g |
| Saturated fat | 3.3 g | 2.7 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 3.5 g | 1.3 g |
| Protein | 5.1 g | 8.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lättsaltade has 12% less fat (27 g vs 30.7 g).
- Lättsaltade has 18% less saturated fat (2.7 g vs 3.3 g).
- Anglesey sea salt crisps has 38% less sugar (0.5 g vs 0.8 g).
- Anglesey sea salt crisps has 63% more fiber (3.5 g vs 1.3 g).
- Lättsaltade has 39% more protein (8.3 g vs 5.1 g).
Ingredients
Anglesey sea salt crisps
Pommes de terre,huile de tournesol,sel de mer Anglesey aop
Lättsaltade
Potatis (71,8%), solrosolja och rapsolja i varierande proportioner, salt.
FAQ
Which is healthier: Anglesey sea salt crisps or Lättsaltade?
Overall, Lättsaltade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lättsaltade has fewer calories: 500 kcal versus 532 kcal per 100 g.
Which has less sugar?
Anglesey sea salt crisps has less sugar: 0.5 g versus 0.8 g per 100 g.