Aneth Sommites ALBERT MENES vs Aneth Coupé
Overall, Aneth Coupé has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Aneth Sommites ALBERT MENES | Aneth Coupé |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | 3 |
| Calories | 263 kcal | 58 kcal |
| Fat | 15 g | 3.1 g |
| Saturated fat | 12 g | 0.3 g |
| Sugars | 9 g | 0.5 g |
| Salt | 19 g | 0.3 g |
| Fiber | — | 5.4 g |
| Protein | 18 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aneth Coupé has 78% fewer calories (58 kcal vs 263 kcal).
- Aneth Coupé has 79% less fat (3.1 g vs 15 g).
- Aneth Coupé has 98% less saturated fat (0.3 g vs 12 g).
- Aneth Coupé has 94% less sugar (0.5 g vs 9 g).
- Aneth Coupé has 98% less salt (0.3 g vs 19 g).
- Aneth Sommites ALBERT MENES has 75% more protein (18 g vs 4.5 g).
- Aneth Coupé has the better Nutri-Score.
Ingredients
Aneth Sommites ALBERT MENES
Not available.
Aneth Coupé
Aneth 96 %, huiles de tournesol et de colza.
FAQ
Which is healthier: Aneth Sommites ALBERT MENES or Aneth Coupé?
Overall, Aneth Coupé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aneth Coupé has fewer calories: 58 kcal versus 263 kcal per 100 g.
Which has less sugar?
Aneth Coupé has less sugar: 0.5 g versus 9 g per 100 g.