Aneth vs Aneth Coupé
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Aneth | Aneth Coupé |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 48 kcal | 58 kcal |
| Fat | 1.1 g | 3.1 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 3.5 g | 5.4 g |
| Protein | 3.9 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aneth has 17% fewer calories (48 kcal vs 58 kcal).
- Aneth has 65% less fat (1.1 g vs 3.1 g).
- Aneth Coupé has 58% less sugar (0.5 g vs 1.2 g).
- Aneth Coupé has 35% more fiber (5.4 g vs 3.5 g).
- Aneth Coupé has 13% more protein (4.5 g vs 3.9 g).
- Aneth is less processed (lower NOVA group).
Ingredients
Aneth
Aneth déshydraté.
Aneth Coupé
Aneth 96 %, huiles de tournesol et de colza.
FAQ
Which is healthier: Aneth or Aneth Coupé?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aneth has fewer calories: 48 kcal versus 58 kcal per 100 g.
Which has less sugar?
Aneth Coupé has less sugar: 0.5 g versus 1.2 g per 100 g.