Amandes grillées décortiquées vs Amandes grillées sans sel ajouté
Neither product is clearly better overall — it depends on what matters most to you.
Amandes grillées décortiquées
Amandes grillées sans sel ajouté
Nutrition per 100 g
| Nutrient | Amandes grillées décortiquée... | Amandes grillées sans sel aj... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 650 kcal | 631 kcal |
| Fat | 55 g | 53 g |
| Saturated fat | 4.1 g | 4.6 g |
| Sugars | 4.7 g | 4 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 13 g |
| Protein | 26 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes grillées décortiquées has 11% less saturated fat (4.1 g vs 4.6 g).
- Amandes grillées sans sel ajouté has 15% less sugar (4 g vs 4.7 g).
- Amandes grillées sans sel ajouté has 23% more fiber (13 g vs 10 g).
- Amandes grillées décortiquées is less processed (lower NOVA group).
Ingredients
Amandes grillées décortiquées
AMANDES
Amandes grillées sans sel ajouté
Amandes avec peau 97%, huile de tournesol
FAQ
Which is healthier: Amandes grillées décortiquées or Amandes grillées sans sel ajouté?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes grillées sans sel ajouté has fewer calories: 631 kcal versus 650 kcal per 100 g.
Which has less sugar?
Amandes grillées sans sel ajouté has less sugar: 4 g versus 4.7 g per 100 g.