Comparison

Amandes grillées vs Amandes grillées décortiquées

Overall, Amandes grillées has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Amandes grillées	Amandes grillées décortiquée...
Nutri-Score	—	a
NOVA group	1	1
Calories	615 kcal	650 kcal
Fat	50 g	55 g
Saturated fat	4.2 g	4.1 g
Sugars	4.2 g	4.7 g
Salt	0.1 g	0 g
Fiber	12 g	10 g
Protein	22 g	26 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Amandes grillées has 11% less sugar (4.2 g vs 4.7 g).
Amandes grillées has 17% more fiber (12 g vs 10 g).
Amandes grillées décortiquées has 15% more protein (26 g vs 22 g).

Ingredients

Amandes grillées

amandes 100%

Amandes grillées décortiquées

AMANDES

FAQ

Which is healthier: Amandes grillées or Amandes grillées décortiquées?

Overall, Amandes grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes grillées has fewer calories: 615 kcal versus 650 kcal per 100 g.

Which has less sugar?

Amandes grillées has less sugar: 4.2 g versus 4.7 g per 100 g.

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