Amandes grillées vs Amandes
Overall, Amandes grillées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amandes grillées | Amandes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 625 kcal | 636 kcal |
| Fat | 51 g | 54 g |
| Saturated fat | 4 g | 5 g |
| Sugars | 4.4 g | 3.8 g |
| Salt | 0 g | 0 g |
| Fiber | 12.5 g | 12 g |
| Protein | 27 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes grillées has 20% less saturated fat (4 g vs 5 g).
- Amandes has 14% less sugar (3.8 g vs 4.4 g).
- Amandes grillées has 15% more protein (27 g vs 23 g).
- Amandes grillées is less processed (lower NOVA group).
Ingredients
Amandes grillées
AMANDES décortiquées grillées. Traces éventuelles d'arachide, autres fruits à coque, graines de sésame,sulfites, céréales contenant du gluten et soja.
Amandes
Amandes 97 %, huile de tournesol
FAQ
Which is healthier: Amandes grillées or Amandes?
Overall, Amandes grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes grillées has fewer calories: 625 kcal versus 636 kcal per 100 g.
Which has less sugar?
Amandes has less sugar: 3.8 g versus 4.4 g per 100 g.