Comparison

Amandes vs Amandes grillées

Overall, Amandes grillées has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Amandes

Amandes

Bio Village · 100 g
a NOVA 3
Better choice
Amandes grillées

Amandes grillées

Seeberger · 150 g
a NOVA 1

Nutrition per 100 g

NutrientAmandesAmandes grillées
Nutri-Score a a
NOVA group 3 1
Calories 636 kcal 653 kcal
Fat 54 g 57 g
Saturated fat 5 g 4.6 g
Sugars 3.8 g 3.8 g
Salt 0 g 0 g
Fiber 12 g 10 g
Protein 23 g 26 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Amandes has 17% more fiber (12 g vs 10 g).
  • Amandes grillées has 12% more protein (26 g vs 23 g).
  • Amandes grillées is less processed (lower NOVA group).

Ingredients

Amandes

Amandes 97 %, huile de tournesol

Amandes grillées

amandes grillées

FAQ

Which is healthier: Amandes or Amandes grillées?

Overall, Amandes grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes has fewer calories: 636 kcal versus 653 kcal per 100 g.

Which has less sugar?

Amandes has less sugar: 3.8 g versus 3.8 g per 100 g.

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