Alpro smooth subtle creamy oat vs Avena senza zuccheri
Overall, Avena senza zuccheri has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Alpro smooth subtle creamy o... | Avena senza zuccheri |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 42 kcal | 40 kcal |
| Fat | 1.5 g | 1.5 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 3.1 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.7 g | 1.2 g |
| Protein | 0.8 g | 0.2 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Ovesná složka, Oves | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avena senza zuccheri has no sugar, while Alpro smooth subtle creamy oat has 3.1 g.
- Avena senza zuccheri has 42% more fiber (1.2 g vs 0.7 g).
- Alpro smooth subtle creamy oat has 75% more protein (0.8 g vs 0.2 g).
- Only Alpro smooth subtle creamy oat lists: Gluten, Ovesná složka, Oves.
- Only Avena senza zuccheri lists: Milk.
Ingredients
Alpro smooth subtle creamy oat
_Ovesná složka_ (pitná voda, oves (9,8%)]], rozpustná kukuřičná vláknina, slunečnicový olej, fosforečnan vápenatý, mořská sůl, stabilizátor (guma gellan), vitaminy (B2, B12, D2).
Avena senza zuccheri
Acqua, avena (8,3%), fibra di radice di cicoria, olio di girasole, calcio (carbonato di calcio], sale marino, stabilizzante (gomma di gellano), iodio (ioduro di potassio), vitamine B2, B9, D2. Può contenere tracce di altri cereali contenenti glutine. Senza latte e derivati del latte. Naturalmente senza lattosio. RICICLA SEPARATAMENTE E FAI LA DIFFERENZA PER IL PIANETA Brick (C/PAR BALC differenziata
FAQ
Which is healthier: Alpro smooth subtle creamy oat or Avena senza zuccheri?
Overall, Avena senza zuccheri has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avena senza zuccheri has fewer calories: 40 kcal versus 42 kcal per 100 g.
Which has less sugar?
Avena senza zuccheri has less sugar: 0 g versus 3.1 g per 100 g.