Almond Biscuits vs Chocolate Chip Grain Free Cookies
Overall, Almond Biscuits has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Almond Biscuits | Chocolate Chip Grain Free Co... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 512 kcal | 484 kcal |
| Fat | 26.4 g | 32.3 g |
| Saturated fat | 10.9 g | 16.1 g |
| Sugars | 19.8 g | 22.6 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | 2.3 g | 3.2 g |
| Protein | 6.9 g | 6.5 g |
| Additives | 4 | 2 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almond Biscuits has 18% less fat (26.4 g vs 32.3 g).
- Almond Biscuits has 32% less saturated fat (10.9 g vs 16.1 g).
- Almond Biscuits has 12% less sugar (19.8 g vs 22.6 g).
- Almond Biscuits has 57% less salt (0.4 g vs 0.9 g).
- Chocolate Chip Grain Free Cookies has 29% more fiber (3.2 g vs 2.3 g).
- Chocolate Chip Grain Free Cookies is less processed (lower NOVA group).
- Only Chocolate Chip Grain Free Cookies lists: Nuts.
Ingredients
Almond Biscuits
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) 6%, Nibbed Almonds (6%), Cornflour, Flavouring, Glucose Syrup, Raising Agent: Sodium Bicarbonate, E450, E503, Dried Skimmed Milk, Salt, Emulsifier: Soya Lecithin
Chocolate Chip Grain Free Cookies
Almond flour, coconut oil, tapioca starch, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), coconut sugar, cane sugar, arrowroot flour, cassava flour, chickpea flour, avocado oil, apple cider vinegar, sea salt, baking soda, Mexican vanilla extract, jasmine tea extract. Contains: Almonds.
FAQ
Which is healthier: Almond Biscuits or Chocolate Chip Grain Free Cookies?
Overall, Almond Biscuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Chip Grain Free Cookies has fewer calories: 484 kcal versus 512 kcal per 100 g.
Which has less sugar?
Almond Biscuits has less sugar: 19.8 g versus 22.6 g per 100 g.