Allumettes Lardons de Volaille Fumés Halal vs Lardon de dinde
Overall, Lardon de dinde has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Allumettes Lardons de Volaille Fumés Halal
Lardon de dinde
Nutrition per 100 g
| Nutrient | Allumettes Lardons de Volail... | Lardon de dinde |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 172 kcal | 117 kcal |
| Fat | 11 g | 3.9 g |
| Saturated fat | 3.2 g | 1 g |
| Sugars | 0.7 g | 0 g |
| Salt | 2.5 g | 3.1 g |
| Protein | 18 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lardon de dinde has 32% fewer calories (117 kcal vs 172 kcal).
- Lardon de dinde has 65% less fat (3.9 g vs 11 g).
- Lardon de dinde has 69% less saturated fat (1 g vs 3.2 g).
- Lardon de dinde has no sugar, while Allumettes Lardons de Volaille Fumés Halal has 0.7 g.
- Allumettes Lardons de Volaille Fumés Halal has 19% less salt (2.5 g vs 3.1 g).
- Lardon de dinde has 14% more protein (21 g vs 18 g).
Ingredients
Allumettes Lardons de Volaille Fumés Halal
Not available.
Lardon de dinde
Not available.
FAQ
Which is healthier: Allumettes Lardons de Volaille Fumés Halal or Lardon de dinde?
Overall, Lardon de dinde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lardon de dinde has fewer calories: 117 kcal versus 172 kcal per 100 g.
Which has less sugar?
Lardon de dinde has less sugar: 0 g versus 0.7 g per 100 g.