Comparison
Airelles au naturel vs Arándanos rojos
Overall, Airelles au naturel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Airelles au naturel | Arándanos rojos |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | — |
| Calories | 52 kcal | 329 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 5.3 g | 71 g |
| Salt | 0 g | 0 g |
| Protein | 0.1 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Airelles au naturel has 84% fewer calories (52 kcal vs 329 kcal).
- Airelles au naturel has 93% less sugar (5.3 g vs 71 g).
- Arándanos rojos has 80% more protein (0.5 g vs 0.1 g).
- Airelles au naturel has the better Nutri-Score.
Ingredients
Airelles au naturel
Airelles, eau, sucre
Arándanos rojos
Not available.
FAQ
Which is healthier: Airelles au naturel or Arándanos rojos?
Overall, Airelles au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Airelles au naturel has fewer calories: 52 kcal versus 329 kcal per 100 g.
Which has less sugar?
Airelles au naturel has less sugar: 5.3 g versus 71 g per 100 g.
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