Aiguillettes de canard à la fleur de sel vs Filet de canard en aiguillette
Overall, Filet de canard en aiguillette has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Aiguillettes de canard à la fleur de sel
Filet de canard en aiguillette
Nutrition per 100 g
| Nutrient | Aiguillettes de canard à la... | Filet de canard en aiguillet... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 136 kcal | 100 kcal |
| Fat | 5 g | 1.5 g |
| Saturated fat | 1.8 g | 0.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1 g | 0.2 g |
| Fiber | 0 g | 0.5 g |
| Protein | 22 g | 21.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de canard en aiguillette has 26% fewer calories (100 kcal vs 136 kcal).
- Filet de canard en aiguillette has 70% less fat (1.5 g vs 5 g).
- Filet de canard en aiguillette has 83% less saturated fat (0.3 g vs 1.8 g).
- Aiguillettes de canard à la fleur de sel has no sugar, while Filet de canard en aiguillette has 0.5 g.
- Filet de canard en aiguillette has 77% less salt (0.2 g vs 1 g).
- Filet de canard en aiguillette has 100% more fiber (0.5 g vs 0 g).
- Filet de canard en aiguillette is less processed (lower NOVA group).
Ingredients
Aiguillettes de canard à la fleur de sel
Canard (94,4%) (origine : France), sel, fleur de sel (0,3%), conservateur : E250.
Filet de canard en aiguillette
Canard
FAQ
Which is healthier: Aiguillettes de canard à la fleur de sel or Filet de canard en aiguillette?
Overall, Filet de canard en aiguillette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de canard en aiguillette has fewer calories: 100 kcal versus 136 kcal per 100 g.
Which has less sugar?
Aiguillettes de canard à la fleur de sel has less sugar: 0 g versus 0.5 g per 100 g.