Comparison
Agar-Agar vs Agar agar gélatine
Overall, Agar-Agar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Agar-Agar | Agar agar gélatine |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | — |
| Calories | 29 kcal | 465 kcal |
| Fat | 0 g | 49 g |
| Saturated fat | 0 g | 41 g |
| Sugars | 0.3 g | 2 g |
| Salt | 0 g | — |
| Fiber | 0.5 g | — |
| Protein | 0.5 g | 3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Agar-Agar has 94% fewer calories (29 kcal vs 465 kcal).
- Agar-Agar has 100% less fat (0 g vs 49 g).
- Agar-Agar has 100% less saturated fat (0 g vs 41 g).
- Agar-Agar has 86% less sugar (0.3 g vs 2 g).
- Agar agar gélatine has 82% more protein (3 g vs 0.5 g).
Ingredients
Agar-Agar
100% Agar Agar / E 406
Agar agar gélatine
Not available.
FAQ
Which is healthier: Agar-Agar or Agar agar gélatine?
Overall, Agar-Agar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Agar-Agar has fewer calories: 29 kcal versus 465 kcal per 100 g.
Which has less sugar?
Agar-Agar has less sugar: 0.3 g versus 2 g per 100 g.