Comparison
Agar-Agar vs Agar-agar
Overall, Agar-Agar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Agar-Agar | Agar-agar |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | — |
| Calories | 15 kcal | 20 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.1 g | 5 g |
| Salt | 0 g | 0.7 g |
| Fiber | 0.5 g | 75 g |
| Protein | 2.7 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Agar-Agar has 25% fewer calories (15 kcal vs 20 kcal).
- Agar-agar has no fat, while Agar-Agar has 0.5 g.
- Agar-Agar has 97% less sugar (0.1 g vs 5 g).
- Agar-Agar has 97% less salt (0 g vs 0.7 g).
- Agar-agar has 99% more fiber (75 g vs 0.5 g).
- Agar-Agar has 100% more protein (2.7 g vs 0 g).
Ingredients
Agar-Agar
Agar-Agar
Agar-agar
Not available.
FAQ
Which is healthier: Agar-Agar or Agar-agar?
Overall, Agar-Agar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Agar-Agar has fewer calories: 15 kcal versus 20 kcal per 100 g.
Which has less sugar?
Agar-Agar has less sugar: 0.1 g versus 5 g per 100 g.